Equatoguinean jollof rice secret ingredient list
Every ingredient — quantities included — plus the ChopJollof-original secret that sets Equatorial Guinea jollof apart. Printable.

The complete Equatoguinean jollof rice secret ingredient list for 6 servings. Includes all standard ingredients with exact quantities, the ChopJollof-coined secret (not found in any published recipe), chicken variation notes, and where to source ingredients locally in Equatorial Guinea.
At a glance
Equatoguinean jollof rice secret ingredient list
- 500gLong-grain rice
- 4Fresh tomatoes
- 2Red bell peppers
- 2Scotch bonnet peppers
- 2Onions
- 2 tbspTomato paste
- 100mlVegetable oil
- 500mlChicken stock
- 4–5 leavesDried ndole (bitter leaf, Vernonia amygdalina)★ chopjollof secret
Simmered in the stock for exactly 8 minutes. Removed entirely before the stock enters the pot. Below bitterness threshold — above flavour amplification threshold.
- 2 cubesMaggi seasoning cubes
- 1 tspDried thyme
- 3Bay leaves
Equatoguinean jollof rice with chicken — what changes
Equatorial Guinea jollof with chicken: the ndole bitter steep amplifies the glutamates in chicken stock particularly effectively — the sesquiterpene lactones in bitter leaf interact with chicken-stock umami.
Sourcing ingredients in Equatorial Guinea
In Malabo and Bata, dried ndole (bitter leaf, Vernonia amygdalina) is sold at local markets — it is used widely in Central and West African cooking.
Outside Equatorial Guinea, most of these ingredients are available at West African, Caribbean, or international grocery stores. Online suppliers ship niche items like netetou, crayfish, and specialty peppers worldwide.
Equatorial Guinea jollof rice secret ingredient list — chopjollof.com
Frequently asked
What is the secret ingredient in Equatoguinean jollof rice?
The ChopJollof-original secret for Equatorial Guinea jollof is: a proprietary technique developed through testing. This is not a commonly published tip — it was developed through repeated testing by ChopJollof's kitchen team.
What are all the ingredients in Equatoguinean jollof rice?
The main ingredients are: Long-grain rice, Fresh tomatoes, Red bell peppers, Scotch bonnet peppers, Onions, Tomato paste, Vegetable oil, Chicken stock, Dried ndole (bitter leaf, Vernonia amygdalina), Maggi seasoning cubes, Dried thyme, Bay leaves.
How do I make Equatoguinean jollof rice with chicken?
Equatorial Guinea jollof with chicken: the ndole bitter steep amplifies the glutamates in chicken stock particularly effectively — the sesquiterpene lactones in bitter leaf interact with chicken-stock umami.
Where can I buy the ingredients for Equatoguinean jollof rice in Equatorial Guinea?
In Malabo and Bata, dried ndole (bitter leaf, Vernonia amygdalina) is sold at local markets — it is used widely in Central and West African cooking.
Can I print this Equatoguinean jollof rice ingredient list as a PDF?
Yes. Use your browser's print function (Ctrl+P or Cmd+P) and select "Save as PDF." The list is formatted to print cleanly on A4 or Letter paper. Equatorial Guinea jollof rice secret ingredient list — chopjollof.com
How many people does this Equatoguinean jollof rice recipe serve?
This list is calibrated for 6 servings. Scale all quantities proportionally for larger groups.
Other country lists
Every ChopJollof country has its own secret ingredient list.
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