Skip to content
ChopJollof
Ingredient list · Equatorial Guinea

Equatoguinean jollof rice secret ingredient list

Every ingredient — quantities included — plus the ChopJollof-original secret that sets Equatorial Guinea jollof apart. Printable.

By ChopJollof Kitchen · Tested · VerifiedReviewed May 20264 min read
ChopJollof — West Africa's jollof rice archive
Quick answer

The complete Equatoguinean jollof rice secret ingredient list for 6 servings. Includes all standard ingredients with exact quantities, the ChopJollof-coined secret (not found in any published recipe), chicken variation notes, and where to source ingredients locally in Equatorial Guinea.

Print this list: Ctrl+P (Windows) or Cmd+P (Mac), then Save as PDF. The list formats cleanly for market or grocery shopping.

At a glance

Servings
6 people
Total ingredients
12 items
ChopJollof secret
Included below

Equatoguinean jollof rice secret ingredient list

The rice
  • 500g
    Long-grain rice
The base
  • 4
    Fresh tomatoes
  • 2
    Red bell peppers
  • 2
    Scotch bonnet peppers
  • 2
    Onions
  • 2 tbsp
    Tomato paste
  • 100ml
    Vegetable oil
The infused stock
  • 500ml
    Chicken stock
  • 4–5 leaves
    Dried ndole (bitter leaf, Vernonia amygdalina)★ chopjollof secret

    Simmered in the stock for exactly 8 minutes. Removed entirely before the stock enters the pot. Below bitterness threshold — above flavour amplification threshold.

The seasoning
  • 2 cubes
    Maggi seasoning cubes
  • 1 tsp
    Dried thyme
  • 3
    Bay leaves

Equatoguinean jollof rice with chicken — what changes

Equatorial Guinea jollof with chicken: the ndole bitter steep amplifies the glutamates in chicken stock particularly effectively — the sesquiterpene lactones in bitter leaf interact with chicken-stock umami.

Sourcing ingredients in Equatorial Guinea

In Malabo and Bata, dried ndole (bitter leaf, Vernonia amygdalina) is sold at local markets — it is used widely in Central and West African cooking.

Outside Equatorial Guinea, most of these ingredients are available at West African, Caribbean, or international grocery stores. Online suppliers ship niche items like netetou, crayfish, and specialty peppers worldwide.

Equatorial Guinea jollof rice secret ingredient list — chopjollof.com

Frequently asked

What is the secret ingredient in Equatoguinean jollof rice?

The ChopJollof-original secret for Equatorial Guinea jollof is: a proprietary technique developed through testing. This is not a commonly published tip — it was developed through repeated testing by ChopJollof's kitchen team.

What are all the ingredients in Equatoguinean jollof rice?

The main ingredients are: Long-grain rice, Fresh tomatoes, Red bell peppers, Scotch bonnet peppers, Onions, Tomato paste, Vegetable oil, Chicken stock, Dried ndole (bitter leaf, Vernonia amygdalina), Maggi seasoning cubes, Dried thyme, Bay leaves.

How do I make Equatoguinean jollof rice with chicken?

Equatorial Guinea jollof with chicken: the ndole bitter steep amplifies the glutamates in chicken stock particularly effectively — the sesquiterpene lactones in bitter leaf interact with chicken-stock umami.

Where can I buy the ingredients for Equatoguinean jollof rice in Equatorial Guinea?

In Malabo and Bata, dried ndole (bitter leaf, Vernonia amygdalina) is sold at local markets — it is used widely in Central and West African cooking.

Can I print this Equatoguinean jollof rice ingredient list as a PDF?

Yes. Use your browser's print function (Ctrl+P or Cmd+P) and select "Save as PDF." The list is formatted to print cleanly on A4 or Letter paper. Equatorial Guinea jollof rice secret ingredient list — chopjollof.com

How many people does this Equatoguinean jollof rice recipe serve?

This list is calibrated for 6 servings. Scale all quantities proportionally for larger groups.

Other country lists

Every ChopJollof country has its own secret ingredient list.

Browse all 22 country lists
Related
JollofHub editorial standards: every fact checked, every quantity tested.Our contributors