Cameroonian jollof rice secret ingredient list
Every ingredient — quantities included — plus the ChopJollof-original secret that sets Cameroon jollof apart. Printable.
The complete Cameroonian jollof rice secret ingredient list for 6 servings. Includes all standard ingredients with exact quantities, the ChopJollof-coined secret (not found in any published recipe), chicken variation notes, and where to source ingredients locally in Cameroon.
At a glance
Cameroonian jollof rice secret ingredient list
- 500gLong-grain rice
- 4Fresh tomatoes
- 2Red bell peppers
- 3Scotch bonnet peppers
- 2Onions
- 2 tbspTomato paste
- 100mlVegetable oil
- 2 cubesMaggi seasoning cubes
- 6–8 seedsNjangsa seeds (Ricinodendron heudelotii)often skipped
Used for the fat extraction — pressed into oil at the start, removed before anything else is added.
- ½ tspPebe spice (Cameroonian calabash nutmeg)often skipped
- 1 tspDried thyme
- 3Bay leaves
- 500mlChicken or meat stock
- 2 minNjangsa fat extraction — whole seeds pressed into hot oil, removed before tomato paste★ chopjollof secret
Fat-soluble umami from njangsa blooms into the cooking oil. The seeds are removed entirely. Their flavour stays.
Cameroonian jollof rice with chicken — what changes
Cameroonian jollof with chicken: the njangsa fat extraction works especially well with chicken stock — the bitter-umami from njangsa pairs with the glutamates in chicken to create the characteristic Cameroonian depth.
Sourcing ingredients in Cameroon
In Douala and Yaoundé, njangsa seeds are sold at the spice markets. Long-grain rice is the standard. Whole dried peppers and pebe spice are available at Grand Marché.
Outside Cameroon, most of these ingredients are available at West African, Caribbean, or international grocery stores. Online suppliers ship niche items like netetou, crayfish, and specialty peppers worldwide.
Cameroonian jollof rice secret ingredient list — chopjollof.com
Frequently asked
What is the secret ingredient in Cameroonian jollof rice?
The ChopJollof-original secret for Cameroon jollof is: Njangsa fat extraction — whole seeds pressed into hot oil, removed before tomato paste. This is not a commonly published tip — it was developed through repeated testing by ChopJollof's kitchen team.
What are all the ingredients in Cameroonian jollof rice?
The main ingredients are: Long-grain rice, Fresh tomatoes, Red bell peppers, Scotch bonnet peppers, Onions, Tomato paste, Vegetable oil, Maggi seasoning cubes, Njangsa seeds (Ricinodendron heudelotii), Pebe spice (Cameroonian calabash nutmeg), Dried thyme, Bay leaves, Chicken or meat stock, Njangsa fat extraction — whole seeds pressed into hot oil, removed before tomato paste.
How do I make Cameroonian jollof rice with chicken?
Cameroonian jollof with chicken: the njangsa fat extraction works especially well with chicken stock — the bitter-umami from njangsa pairs with the glutamates in chicken to create the characteristic Cameroonian depth.
Where can I buy the ingredients for Cameroonian jollof rice in Cameroon?
In Douala and Yaoundé, njangsa seeds are sold at the spice markets. Long-grain rice is the standard. Whole dried peppers and pebe spice are available at Grand Marché.
Can I print this Cameroonian jollof rice ingredient list as a PDF?
Yes. Use your browser's print function (Ctrl+P or Cmd+P) and select "Save as PDF." The list is formatted to print cleanly on A4 or Letter paper. Cameroonian jollof rice secret ingredient list — chopjollof.com
How many people does this Cameroonian jollof rice recipe serve?
This list is calibrated for 6 servings. Scale all quantities proportionally for larger groups.
Other country lists
Every ChopJollof country has its own secret ingredient list.
Browse all 22 country lists